Join Vance and Warren County 4-H for this virtual 6-week Mindfulness-based Stress Management Program. This series also focuses on setting healthy living goals. Teens 13-18 years old that participate in this program meet 2 hours each week. 1 hour for mindfulness/stress management Mondays and 1 hour for wellness/nutrition Wednesdays.

For more information, please contact Vance County 4-H Agent Wykia Macon at wsmacon@ncsu.edu or 252-438-8188 or Warren County 4-H Agent Stephen Misenheimer at scmisenh@ncsu.edu or 252-257-3640.