Join Me for Lifelong Improvement Through Fitness Together (LIFT) Program

— Written By

N.C. Cooperative Extension, Warren County Center is really excited about offering a new program LIFT for aging adults who wants to evolve into a more healthy active lifestyle. LIFT is a lifelong improvement through fitness together. LIFT focuses on strength training, mobility, and learning healthy food options. The program will meet twice a week for 8 weeks. Although the program is FREE we are only requesting 2 hours of your time per week! That’s it!!! If interested, please complete the LIFT interest form by March 19, 2021.

LIFT Interest Form

LIFT logo image

LIFT_Recruitment Flyer

Written By

Crystal Smith, N.C. Cooperative ExtensionCrystal SmithCounty Extension Director, Family and Consumer Sciences Call Crystal E-mail Crystal N.C. Cooperative Extension, Warren County Center
Updated on Mar 2, 2021
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